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Recipe by: adea
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See below ingredients and instructions of the recipe
1/2 c Bulgur
3 tb Oats, rolled (raw)
1 tb Molasses
1/3 c Dried fruit
1 1/2 c Water
Recipe by: New McDougall Cookbook Preparation Time: 0:15 Place all of
the ingredients in a medium-sized bowl. Stir well. Cover and
refrigerate overnight. Transfer to a saucepan or microwaveable dish.
Stove method: Cook over medium heat for 6 to 8 minutes, stirring
frequently. Microwave method: Cover with clear plastic wrap, vented
at one corner. Microwave at 100 percent power for 5 to 7 minutes,
stirring twice while heating. :
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