Real ovo: veggie burgers


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Recipe by: abdeljalil

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1/2 Chopped Onion
1/2 c Cooked Green lentils
1/3 c Cooked peas
1 Grated Carrot
1 tb Chopped Fresh Parsely
1 ts Tamari
2 c Breadcrumbs
1/4 c Flour
1 Beaten Egg

Saute the onion until soft Mix all ingrediants except the flour and
leave to cool Form the mixture into patties and brown in skillet

This came from _New Recipes for Young Vegetarians_ by Sammy Green
Lentils take about one hour to cook from dry, but they freeze well,
so make a big bunch of them at once. This recipe came out kind of
crumbly, but that might have been a fluke, as this was the first time
I'd made it. :)

For Vegan, the _Moosewood Cookbook_ by Mollie Katzen has a
"Lentil-Walnut Burger" recipe on page 147

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