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See below ingredients and instructions of the recipe
3 c Vegetable stock
1 lb Carrots, finely chopped
2 Celery stalks, finely
-chopped
4 Garlic cloves, minced
1/2 ts Crushed red pepper
2 tb Fresh thyme or 2 tsp dried
1/4 c Red wine vinegar
-freshly ground pepper
1 lb Pasta shells, cooked al
-dente
Bring vegetable stock to a boil, add all ingredients except pasta
shells, and simmer until liquid has been reduced by half. Toss shells
into vegetables and serve. Makes 8 servings (Per serving 232
calories, 3 grams fat)
nanette.blanchard#springsboard.org (NANETTE BLANCHARD)
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using
MMCONV)
English celebrity chef also known as The Naked Chef. BBC food television shows.

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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