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Recipe by: elika
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See below ingredients and instructions of the recipe
3 c Vegetable stock
1 lb Carrots, finely chopped
2 Celery stalks, finely
-chopped
4 Garlic cloves, minced
1/2 ts Crushed red pepper
2 tb Fresh thyme or 2 tsp dried
1/4 c Red wine vinegar
-freshly ground pepper
1 lb Pasta shells, cooked al
-dente
Bring vegetable stock to a boil, add all ingredients except pasta
shells, and simmer until liquid has been reduced by half. Toss shells
into vegetables and serve. Makes 8 servings (Per serving 232
calories, 3 grams fat)
nanette.blanchard#springsboard.org (NANETTE BLANCHARD)
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using
MMCONV)
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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