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Recipe by: pires
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See below ingredients and instructions of the recipe
2 c Captain Crunch Cereal
1 1/2 c Cornflakes
1 Egg
1 c Milk
1 c All purpose flour
1 ts Onion powder
1 ts Garlic powder
1/2 ts Black pepper
2 lb Chicken breast
-cut in 1-oz. tenders
Vegetable oil for frying
Coarsely grind or crush the two cereals and set aside. Beat the egg
with milk and set aside. Stir together the flour, onion and garlic
powders and black pepper. Set this aside also. Dip the chicken pieces
into the seasoned flour. Move around to coat well, then shake off
the excess flour. Dip into the egg wash, coating well, then dip into
the cereal mixture, coating well. Heat oil in a large heavy skillet
to 325 degrees. Drop coated chicken tenders carefully into the hot
oil and cook until golden brown and fully cooked, 3 to 5 minutes
depending on size. Drain and serve immediately with creole mustard
sauce.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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