"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: malki
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See below ingredients and instructions of the recipe
1/2 lb Eggplant; cut into
-1/2 inch cubes
1/2 lb Mushrooms; quartered
1 Summer squash; diced 3/4in
1 Zucchini; diced 3/4 inch
1 Red pepper; diced 3/4 inch
1 Yellow pepper; diced 3/4 in
1 Onion; diced (1 cup)
2 tb Olive oil
1/2 ts Salt
1/2 ts Pepper
1 lb Hot italian sausage
3/4 c Chunky spaghetti sauce
----------------NUTRITIONAL INFORMATION/SERV---------------------
282 x Calories
13 x G protein
20 x G carbohydrate
18 x G fat
35 x Mg cholesterol
757 x Mg sodium
1. Preheat oven to 400F. In large, shallow roasting pan, combine
vegetables; mix. Drizzle with oil; sprinkle with the salt and
pepper. Stur until vegetables are coated. Bake 30 minutes, stirring
once.
2. In large nonstick skillet, combine sausage and 1 cup water; boil.
Cover; simmer 8 minutes orr until firm. Drain; cool on plate. Cut
crosswise into 1/2-inch slices. In skillet, over medium-high heat,
lightly brown sausage 5 minutes. Add sauce; mix. Add to vegetables;
bake 15 minutes or until vegetables are tender.
From: McCalls September 1993 Happy Charring
~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)
=======================================================
=================== BBS: Computer Specialties BBS Date: 08-04-93
(17:07) Number: 60105 From: LAWRENCE KELLIE Refer#: NONE To: ALL
Recvd: NO Subj: recipe Conf: (149) COOKING
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Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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