Real sauteed scallops on red pepper sauce


"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: lettie

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (12 votes)


416 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 Sm Garlic; minced/peeled Pam
1 Lg Red bell pepper; peeled, 1 ts Olive oil
1 tb Yogurt ; non-fat pl/yogurt 1 lb Sea scallops ; patted dry
1 c Yogurt; non-fat pl/yogurt 2 tb Dry vermouth
1/4 c Coriander; torn (cilantro) 2 tb Lemon juice
Black pepper; to taste Coriander leaves, for garnis
1 tb Olive oil ; fruity

~----------Red pepper sauce:------------------
~----------Scallops------------------------ MAKE THE SAUCE. Place the
garlic, pepper and tablespoon of yogurt in the bowl of a food processor
fitted with a steel blade, and puree until smooth. Scrape the mixture into
a small bowl and stir in the remaining yogurt, coriander and black pepper.
Whisk in the olive oil, then spoon the sauce onto plates, spreading it out
with the back of a spoon. For the scallops, spray a medium-sized skillet
with the non-stick coating. Add the olive oil, and heat until hot but not
smoking. Add the scallops and quickly saute them over high heat until just
cooked through, turning often, 2 to 3 minutes. Pour in the vermouth and let
it almost evaporate, then add the lemon juice. cooking a few seconds longer
so the scallops are glazed. Spoon them onto the plates with the sauce.
Sprinkle a few coriander leaves on top and serve at once. Joanna Pruess
PRODIGY service Guest Chef

Browse by categories


Celebrity Chefs Recipes (cooking)


Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Celebrity chefs

Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes