Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 lb Pork Loin Chops
1 tb Garlic, Minced
1 ts Cumin, ground
1 ts Saltsubstitute
1/2 ts Coriander
1/4 ts Red Pepper
1/4 ts Black Pepper
2 Potatoes, baked
1 c Applesauce, unsweetened
1 c Braised Red Cabbage

1. Freeze chops for 20 minutes. Trim off all visible fat. 2. In a cup,
combine the seasons; spread the mix equally on both sides of chops. 3.
Cover with plastic wrap; refridgerate for 2-8 hours. 4. Place the
chops on a broiler rack and broil 4 inches from heat, until the chops
are browned and crusty; 8-12 minutes per side. 5. Serve with baked
potatoes, applesauce and cabbage.

Out of "Lose Weight Naturally" cookbook Typed by Brigitte Sealing
Cyberealm BBS Watertown NY 315-786-1120

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