Real shark marsellaise

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: henricie

Rate this recipe (11 votes)

802 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 lb Shark fillets
3 tb Oil
1 Onion; minced
1 tb Chopped parsley
1 Garlic clove; minced
1/2 c Dry white wine
3 Tomato, firm; diced
Salt pepper

Pour oil in oven proof dish, place over medium flame. Add onion,
parsley, garlic, tomatoes, salt and pepper. Place fillets over top of
vegetables. Cover and bring to boil. Lower flame. Simmer for 15
minutes. Add wine and bring to boil. Transfer dish to 350 degree
preheated oven. Bake 10 minutes or until fish flakes easily with
fork. Remove fish. Strain sauce through sieve and heat to boiling.
Pour sauce over fillets.