Real sole en gougons
"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: florimonde
Rate this recipe (15 votes)
439 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 lb Fillet of sole
1 ea Egg yolk
1/4 c Milk
1/8 ts Salt
1 ds Pepper
3/4 c Bread crumbs, dry
3/4 c Peanut oil
Cut fillet of sole diagonally into 1/2 inch strips. Beat together egg
yolk, milk, salt and pepper until well blended. Soak fish strips in
egg mixture for a few minutes. Coat fish with bread crumbs. Roll each
piece between palms to get a rounded strip. Fry in shallow hot oil
(375 deg) until golden brown (3 min). Drain on paper towels. Serve on
warm platter.
Browse by categories
Celebrity Chefs Recipes (cooking)
Wolfgang Puck
(celebrity chef)
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Bobby Flay
(celebrity chef)
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Joël Robuchon
(celebrity chef)
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Recipes free and delicious!
Cheese recipes
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Meat recipes
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Rice recipes
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.