Real sole en gougons
"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: florimonde
Rate this recipe (15 votes)
878 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 lb Fillet of sole
1 ea Egg yolk
1/4 c Milk
1/8 ts Salt
1 ds Pepper
3/4 c Bread crumbs, dry
3/4 c Peanut oil
Cut fillet of sole diagonally into 1/2 inch strips. Beat together egg
yolk, milk, salt and pepper until well blended. Soak fish strips in
egg mixture for a few minutes. Coat fish with bread crumbs. Roll each
piece between palms to get a rounded strip. Fry in shallow hot oil
(375 deg) until golden brown (3 min). Drain on paper towels. Serve on
warm platter.
Browse by categories
Celebrity Chefs Recipes (cooking)
Bobby Flay
(celebrity chef)
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Wolfgang Puck
(celebrity chef)
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Heston Blumenthal
(celebrity chef)
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Recipes free and delicious!
Fish recipes
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Cheese recipes
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Chocolate recipes
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...