Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 ts MARGARINE
8 oz EGG BEATERS (1 CARTON)
1/2 c DICED COOKED TURKEY BREAST
2 tb CHOPPED GREEN OR RED PEPPERS
2 tb CHOPPED ONION
1/4 c SLICED ZUCCHINI
1/2 c LOW SODIUM TOMATO SAUCE
1/8 ts CRUSHED RED PEPPER

IN A SKILLET, OVER MEDIUM HEAT, COOK ZUCCHINI, ONION AND PEPPER IN 1
TEASPOON MARGARINE UNTIL TENDER. STIR IN TOMATO SAUCE AND RED PEPPER.
SIMMER FOR 5 MINUTES. IN AN 8 INCH NON-STICK SKILLET, OVER MEDIUM
HEAT, MELT 1 TSP. MARGARINE. POUR EGG BEATERS INTO HOT SKILLET. COOK
LIFTING EDGES TO ALLOW UNCOOKED PORTION TO FLOW TO BOTTOM. WHEN
ALMOST SET, SPOON TURKEY MIXTURE ONTO HALF THE EGG BEATERS. FOLD THE
OTHER HALF OVER THE TOP OF THE FILLING. SLIDE ONTO SERVING DISH.
SERVE IMMEDIATELY. MAKES 2 SERVINGS, EACH = 110 CALORIES, 206 mg
SODIUM, 0 mg CHOLESTEROL, 4 gm FAT, 0 gm SATURATED FAT.

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