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Recipe by: rickard
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See below ingredients and instructions of the recipe
1 1/4 lb Boneless skinless chicken 2 tb Plus 2 ts vegetable oil
1/4 c Catsup 1 ts Worcestershire sauce
2 tb Vinegar 1 c Thinly sliced onion
3/4 ts Dry mustard -separated into rings
1 Bay leaf -after measuring
1/4 c Water 8 ts Sugar
Preheat oven to 350. Place chicken in a shallow baking pan that has
been sprayed with a nonstick cooking spray. In a saucepan, combine
remaining ingredients. Bring to a boil, boil two minutes, stirring
frequently. Baste chicken with a little of the sauce, leaving the
onions in the saucepan. Bake chicken one hor, uncovered, basting
frequently. During the last 20 minutes of cooking, arrange onion
rings over chicken. Serve any remaining sauce with chicke.
Per serving: 31g protein, 14g fat, 9g carb., 305mg sodium, 99mg
chol., 320 calories.
Submitted By SUE ELTINGH On 02-15-95
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
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