Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 tb Flour 1 md Onion, chopped in large
1 ts Black pepper Chunks
1/2 ts Cayenne pepper 1 ts Dried thyme leaves
1/2 ts Garlic powder 3 c Beef broth
1/2 ts Cumin 1 ts Hot sauce
1 lb Stew beef, cut into 1 inch 2 md Potatoes, cubed
Cubes 3 Stalks Celery, sliced
1 tb Vegetable oil 3 Carrots, sliced

Combine flour, black pepper, cayenne pepper, garlic powder, and cumin in a
plastic bag. Add meat cubes a few at a time, shaking to coat. Heat oil in a
large saucepan. Add meat and brown. Add onion and thyme. Cook until onion
is tender. Add beef broth and hot sauce and bring to a boil. Reduce heat
and add potatoes, celery, and carrots. Cover and simmer for 1 1/2 hours.
Serves 6.

Source: More Cajun Cooking, Modern Publishing, New York, NY Copyright 1990
SHARED BY: Jim Bodle 2/93

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