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Recipe by: maltace
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See below ingredients and instructions of the recipe
1 pk Frozen spinich
1 sm Yellow squash, diced
1/2 sm Onion, minced
2 Carrots, diced
4 Cloves garlic, minced
6 oz Can V8
1/2 c Navy beans
4 c Water
1 ts Salt
I just thru it all in the crock and let it cook on high all day. I
had two bowls for lunch yesterday and today, and the kids ate "just a
taste"
Genie, Food Wine RT [*] Mon Feb 27, 1995, H.KULIS [DAPREZ]
Formatted by Sue Smith, SueSmith9#aol.com using MMCONV. Archived
through kindness of Karen Mintzias, km#salata.com.
Heston Blumenthal - The Fat Duck
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American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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