Real sweet-and-sour green beans
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Recipe by: laury
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
10 oz Package Frozen Green Beans 2 tb Wine Vinegar, red or white
1/2 c Water 1 tb Margarine
1 Bay Leaf 1 pk Equal Sweetener
4 Whole Cloves
Combine the beans, water, bay leaf and cloves in a saucepan. Cook
until the beans are tender, about 3 minutes. Drain off the water.
Add the vinegar and margarine. Saute for 3 minutes. Remove the bay
leaf and cloves. Sprinkle on the sweetener and serve.
Serves 4
One Serving = Calories: 46 Carbohydrates: 0 Protein: 1 Fat: 3 Sodium:
37 Potassium: 39 Cholesterol: 0
Exchange Value: 1 Vegetable Exchange + 1/2 Fat Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.
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