"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: milja
Rate this recipe (8 votes)
901 people have saved this recipe
See below ingredients and instructions of the recipe
--------------------------FILLING-------------------------------
1/4 c Orange juice
2 tb Apple juice concentrate
1 c Onion; chopped
1 c Yam or sweet potato, raw;
-cubed
1 c Mushrooms; sliced
1 ts Mustard seeds, whole
2 ts Curry powder
1 tb Ginger; grated
3 c Eggplant; peeled and cubed
1 ts Unbleached flour
1/4 c ;water, if necessary
1/2 c White wine or vegetable
-broth
1 c Peas
1 ts Lemon juice
---------------------------CRUST--------------------------------
2 c Brown rice, short-grain;
-cooked (should be slightly
-sticky)
1 ts Honey
1/2 ts Cardamom
1/2 ts Canola oil
Preheat oven to 400 degrees. Coat an 8-cup casserole dish with
vegetable spray.
Filling: In a Dutch oven, heat orange juice and apple juice
concentrate until bubbling. Add onion. Cook, stirring, 3 minutes. Add
yam or sweet potato, mushrooms, mustard seeds, curry powder, ginger
and eggplant; cook, stirring, 5 minutes, or until seeds pop. Add
flour; cook, stirring, 2 minutes. Add water if mixture is dry.
Gradually add wine or vegetable broth andcook 5 to 8 minutes, or
until slightly thickened. Remove from heat and stir in peas and lemon
juice. Pour into prepared casserole dish.
Crust: In a bowl, combine rice, honey and cardamom.
Spoonover pie filling and smoothwith back of wooden spoon.Brush with
canola oil.Bake 35 minutes, or until crust is lightly browned and
filling bubbles. Serves 8.
Per serving: 130 cal; 3 g prot; .7 g fat; 25 g carb; 0 chol; 7 mg
sod; 3 g fiber; vegan
Vegetarian Times, Nov 93/MM by DEEANNE
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...