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Recipe by: rinus
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See below ingredients and instructions of the recipe
5 c Vegetable broth
1 pk Morninstar links, sliced
(vegetarian sausage
Substitute)
1 md Onion, chopped
3 Green onions, thinly sliced
1 Bell pepper (your choice of
Color), diced
2 Bay leaves
1/2 ts Lemon pepper (or, some black
Pepper a dash of lemon
Juice, I suppose)
1 Thinly sliced serrano chilis
(or more, or another
Variety, if you
Like)
1 c Small shell pasta
1 c Frozen peas
1. In a large pot, combine veg broth, links, onion, green onion, bell
pepper, bay leaves, lemon pepper, and serranos. Simmer for 20 minutes.
2. Add pasta shells and simmer another 7 to 9 minutes, until cooked
tender.
3. Add peas and heat to warm. Ladle into bowls and serve.
Source: recipe from another list
Posted by tharvey#Direct.CA (Thom Harvey) to the Fatfree Digest
[Volume 16 Issue 14] Mar. 18, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
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