--------------------------FORMATTED BY S.GRABOWSKI-------------------------- 1/3 c Raw brown rice 2 tb Butter 2 c Sliced ...

2 oz Dried morels, rinsed -or canned low-sodium broth 2 lb Fresh fava beans, shelled 2 tb Olive oil ...

2 lb Flank meat sliced in 1/4 2 ts Black pepper Inch strips(remove all fat) 1 tb Hot chili sesame oil 1 sm Can ...

CROUCH NNBB09A 1/4 c Water -- boiling 1 tb Instant coffee 1 c Tomato sauce 2 tb Red wine vinegar 1/2 c ...

----------------------------LOAF--------------------------------- 2 lb Hamburger 1 Egg 1 ds Nutmeg 1/4 ts Black pepper ...

Fast Healthy 9/92 Carolyn Shaw 6-95 3 md Baking potatoes 1 ts Oil 1/2 ts Salt 1/2 ts Garlic powder 1/2 ts ...

1 pk 4 oz- Orange or Lime Jello 1 tb Lemon juice (optional) 3/4 c Boiling water 1/2 c Sliced celery 1/2 c ...

1/2 c Banana; Sliced 2 c Milk 1/2 c Mango, Papaya, Or Guava; * 1 T Honey * Fruit should be of one kind ...

1/4 lb Kasseri cheese 4 tb Butter 1/2 Lemon, juice of Contributed to the echo by: Sallie Austin Originally from: "Greek Cooking ...

16 oz Solid-pack Pumpkin 1 t Lemon juice 2/3 c Firmly Packed Brown Sugar 1/4 t Ground cinnamon 1/4 c Honey ...