Real triple herb flank steak
"Discover how to cook this beef recipe. Beef recipe for free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Beef recipe, cooking tips and food recipe. Easy and quick beef recipe!"
Recipe by: hussien
Rate this recipe (8 votes)
418 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 lb FLANK STEAK, LEAN
1 ts DRIED WHOLE BASIL
1 ts DRIED WHOLE THYME
1/2 ts DRIED WHOLE OREGANO
1/2 ts SALT
1/2 ts PEPPER
1 x COOKING SPRAY
TRIM FAT OFF MEAT. COMBINE THE FIVE SPICES IN A SMALL BOWL; THEN
PRESS ONTO BOTH SIDES OF THE STEAK. PLACE STEAK ON RACK,COATED WITH
COOKING SPRAY IN BROILER PAN. BROIL 5 INCHES FROM HEAT FOR ABOUT 4
MINUTES ON EACH SIDE. CUT STEAK DIAGONALLY ACROSS THE GRAIN, INTO
THIN SLICES.
PROTEIN 21.7 / FAT 12.8 / CARBOHYDRATE 0.3 / CHOLESTEROL 60
IRON 2.5 / SODIUM 217 / CALCIUM 13
Browse by categories
Celebrity Chefs Recipes (cooking)
Heston Blumenthal
(celebrity chef)
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Gordon Ramsay
(celebrity chef)
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Rachael Ray
(celebrity chef)
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Recipes free and delicious!
All recipes & cooking
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Cheese recipes
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Meat recipes
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!