Real veggie sloppy joes

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Recipe by: isahora

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Veggie burger patty, cooked
(I used better 'n burgers)
1 ea Spices to taste : oregano,
Parsley, basil, garlic,
Black pepper, cayenne
Pepper,
Chili powder
1 ts Sugar (yes I'm the person
With high triglycerides)
1 sm Can tomato sauce
1 sm Can tomato paste

Crumble cooked veggie burger into saucepan. Mix in remaining
ingredients and bring to a boil. Simmer on low heat for 10-15
minutes.

Serve on a whole-wheat h*mburger bun (if you're lucky enough to find
one). Oven-baked french fries and corn go well with the sloppies.

Source: On the way home from work last night I suddenly got a craving
for a sloppy joe so I came up with the following recipe.

Posted by terri#vt.edu (Terri Whaling) to the Fatfree Digest [Volume
16 Issue 19] Mar. 23, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com.