Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

10 oz Broccoli;frozen 1/2 c Mayonnaise
1/3 c Vidalia onions;chopped 1 c Water
1/2 c Mushrooms;sliced 1 c Rice;cooked
2 ts Oil 6 x Ch.breasts;boned skinned
1 c Cheddar cheese;grated 3 ts Oil
2 lg Eggs;slightly beaten Paprika

Cook broccoli according to directions. Drain and set aside. Saute
onions and mushrooms in 2 T. of oil until limp. Drain and combine
with broccoli. Set
aside. Combine cheese, eggs, mayonnaise, water and rice. Set aside.
Brown chicken breasts in 3 T. of oil. To Assemble: Combine broccoli
mixture with cheese mixture and pour into greased, shallow baking
pan. Place chicken breasts on top and sprinkle with paprika. Bake
uncovered in a 350 oven for 45 minutes.
NOTE- You may cut fat and cholesterol from this recipe with the
following substitutions: light skim milk cheese for cheddar, 4 oz. of
egg substitute for the 2 eggs, light mayonnaise for reg. mayonnaise
and non-fat cooking spray for browning chicken.

Browse by categories