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Recipe by: lydine
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See below ingredients and instructions of the recipe
12 sl LOUIS RICH Turkey Bacon
[cut into «" pieces]
1 md Potato [peeled cubed into
Small cubes]
2 Green onions [with tops]
[thinly sliced]
1/2 ts Chili powder
8 oz (1 carton) cholestrol free
Egg substitute... *or*
4 Eggs [beaten]
1) Place the bacon and the potato in a non-stick skillet, and
cook over medium heat for 12 min., stirring frequently until potatoes
are fork tender... 2) Stir in the onions and chili powder , pour the
egg substitute (or eggs) evenly over the mixture, cover reduce heat
to low and cook for 5 more min. or until mixture is set... 3) Cut
into wedges and serve...
Calories... 155 Cholesterol... 30mg Fat... 7g
Sodium... 650mg
From the All New Diet Cookbook and Fred Goslin on Cyberealm Bbs, home
of KookNet, in Watertown NY, (315) 786-1120
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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