Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3/4 c Wheat flour
3/4 c Unbleached flour
3/4 c Wheat bran; unprocessed
2 tb Sugar
1 tb Baking powder
2 ts Cinnamon
1/4 ts Salt
1 ts Vanilla
2 Egg whites; whipped
1 1/2 c Buttermilk*

Recipe by: Anita A. Matejka Preparation Time: 0:15 Prepare skillet
with cooking spray and heat on medium until hot. In a mixing bowl,
combine flours, wheat bran, sugar, baking powder, cinnamon, and salt.
In another mixing bowl, combine vanilla, egg whites, and buttermilk.
Mix dry ingredients with wet ingredients just until moistened. Ladle
in the batter, using 2 or more tablespoons per cake. Cook for 2
minutes, then flip carefully and cook for 2 minutes more. Repeat with
remaining batter.

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