Red snapper stew

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Recipe by: ilina

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Onion, chopped 1 c Chablis
1 c Celery, chopped 1 lg Potato, cubed
1/2 c Green Bell Pepper, chopped 14 1/2 oz Whole Tomatoes, chopped
1 Clove Garlic, minced 1/4 ts Salt
Vegetable Cooking Spray 1 Bay Leaf
1 1/2 c Water 1 1/2 lb Snapper, skinned
1 ts Chicken Boullion Parsley, chopped

Saute first 4 ingredients in a large Dutch oven coated with cooking
spray until tender. Stir in next 7 ingredients; bring to a boil.
Cover; reduce heat, and simer 20 minutes. Cut fish into 1" cubes, and
add to stew. Cover and simmer 10 minutes or until fish flakes easily
when tested with a fork. Discard bay leaf. Garnish with parsley.

Alternate fish: Pollack, sea bass, rockfish, cod, grouper.

Source: Safeway Nutritional Awareness Programme