Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Whole rye berries 1/2 ts Crushed pink peppercorns
3 1/2 c Water 1 Granny Smith apple, peeled
1 tb Sugar Cored, shredded or grated
1 tb Champagne vinegar 1 pt Raspberries
Or apple cider vinegar

Spread the rye out on a work surface and pick over it. Place in a fine
sieve and rinse under cold running water for 2 min.

Place the rye and water in a heavy, medium saucepan and bring to a
rolling boil. Reduce the heat, cover, and simmer for about 1 hour or
until the grains are tender but retain their crunch. Remove the pan
from the heat and let sit, covered, for 10 min. Pour the grains into
a mixing bowl and let cool, about 5 min, then add the sugar, vinegar,
and peppercorns. Fold in the shredded apple, mixing well, then
immediately before serving add the raspberries.

Note: This dish goes well with grilled fish or poultry.

Grains, Rice, and Beans
by Kevin Graham
ISBN 1-885183-08-9
pg 121
Submitted By DIANE LAZARUS On 11-25-95

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