Salmon patties - healthy recipe
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Recipe by: steyn
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Main Ingredients:
Serves: 10 Effort: Easy
16 oz Can of Pink Salmon, drained 1 Large Egg
1 teaspoon of ground Black Pepper 1/2 cup of Dry Grated Parmesean Cheese
1 teaspoon of Dillweed, dried Peanut Oil for frying
Cooking Preparation of the Recipe:
Mix Salmon, Egg, Cheese, Dillweed and Black Pepper well. Form into 9
patties.
In Large non-stick skillet, add enough peanut oil to cover bottom
and heat to a medium-high heat. Add Salmon patties and fry on each
side till a golden brown.
Caution: While cooking Salmon Patties...they are known to pop and
splatter grease everywhere. Cuss words generally follow.
Nutrient Info for entire recipe:
Calories: 834 Fat: 43 Sat: 17 Poly: 8 Mono: 14
Carbs: 4 Fiber: 1 Net Carbs: 3 Protein: 101
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