Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

(Creamed Ground Beef)

------------------------INGREDIENTS-----------------------------
2 lb Lean ground beef 6 c Milk
1 c Flour

-------------------------DIRECTIONS------------------------------
1/2 c Diced onions Salt, black pepper to taste

In a frying pan on top of the stove or in the microwave oven, cook
beef until it is no longer pink. Drain fat. Add onions and cook for
about 3 minutes. Stir in flour, salt and pepper. Mix thoroughly and
cook about 5 minutes or until flour is absorbed. Stir in milk to
cooked beef mixture. Heat to a simmer, stirring frequently. Cook
until thickened. Serve hot over toast points, hot Chinese noodles, or
biscuits. Makes 8 to 12 servings.

Submitted By EARL SHELSBY On 02-14-95

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