Sauted scallops with mint and carrots


"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: octaviano

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


153 people have saved this recipe

Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 ts Vegetable oil
3/4 lb Large sea scallops
-cut in half or quarters
1 Carrot, cut in
-julienne strips
1/4 c White wine
1/4 c Mint leaves, chopped
Salt and pepper to taste
Mint sprigs to garnish

Heat the vegetable oil in a large non-stick skillet over medium-high
heat. Add the scallops and cook just to brown the outside without
cooking through, about 1 minute. Transfer scallops to a plate and set
aside.

Add the carrots to the skillet with the white wine and cook until the
carrots are brilliantly colored and just tender, 2-3 minutes.
Sprinkle the chopped mint over, return the scallops to the skillet
and cook, stirring, until the scallops are just opaque through, 2-4
minutes. Season to taste with salt and pepper. Spoon scallops onto
individual plates, garnish with mint and serve.

Note: substitute shrimp or cubed white fish for the scallops.

Simply Seafood Spring 1995
Submitted By DIANE LAZARUS On 06-08-95

Browse by categories


Celebrity Chefs Recipes (cooking)


Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Celebrity chefs

Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes