"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: tenda
Rate this recipe (11 votes)
461 people have saved this recipe
6 small canned tomatoes , with juice 1 whole fresh hot chile 4 medium onions , whole 1/4 cup green bell pepper 6 tbsp vegetable oil 1 lb stewing beef , cut in cubes 1 cup water [or beef broth] 1/4 tsp sugar 1/4 tsp salt 2 tsp cayenne [more or less to taste] 1 1/2 tsp minced fresh ginger 1 lb fresh spinach
1. Reserve 1/2 cup of juice from the canned tomatoes, and discard therest of the juice. Combine the chile, tomatoes, onions, and greenbell pepper in a food processor, and process until the vegetables areminced but not pureed.2. Heat the oil in a large, cast-iron pot, and saute the vegetablesand beef for 5 minutes over high heat.3. Add the reserved tomato juice, water sugar, salt, cayenne, andginger. Cover, lower the heat, and simmer for 2 hours. Stiroccasionally to keep from burning.4. Meanwhile, soak the spinach in warm water for 15 minutes. Thenrinse thoroughly, separate, rinse again (and even a third time if youwant to be extra careful), shred coarsely, and set aside.5. After 2 hours, add the spinach to the pot and cook over mediumheat for 30 minutes, until the water is gone and the spinach iscooked.6. About half an hour before serving, prepare boiled rice. ServeShoko with rice. [Also good served with Yam Foofoo.]
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...