Sloppy joe tamales

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: lorrene

Rate this recipe (2 votes)

904 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Basic Masa Dough recipe
18 Corn husks or parchment
-papers

----------------------------------FILLING----------------------------------
1 lb Tempeh burgers; prepared;
-crumbled
1 1/2 c Tomato paste
2 ts Vinegar, brown rice
3 ts Tamari
5 ts Canola or safflower oil
3 tb Onion flakes, dried
2 ts Oregano
1 1/2 ts Basil

To make filling: Combine filling ingredients in a mixing bowl. Stir to
combine.

Fill and cook tamales according to "Tamales: Basic Procedure".

Per serving (2 tamales): 452 cal; 12 g prot; 277 mg sod; 78 g carb; 9 g
fat; 0 mg chol; 69 mg calcium

Vegetarian Gourmet, Summer 1993/MM by DEEANNE