Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Nonfat milk
1 tb Cornstarch
1/4 ts Freshly grated nutmeg
2 Lg egg whites
1/4 c Sugar
1/4 c Rum

Smoothly blend milk with cornstarch and 1/8 tsp nutmeg in a 1 - 1 1/2
qt pan, set aside. With a mixer, whip whites until foamy. Beating at
high speed, gradually add sugar until whites hold short peaks. Stir
milk mixture over high heat until just boiling. With mixer on medium
speed. at once pour hot milk into whites, scraping down bowl sides.
Let stand at least 4 minutes (boiling milk kills salmonella). add rum
to eggnog, serve hot or cover and chill until cold, about 3 hours or
up to 8. Pour mixture through a fine strainer in glasses. Dust with
nutmeg.

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