Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 md Onion, red; diced 1 c Baby limas; frozen
1 md Carrot; diced 4 c Peeled tomatoes, canned
2 sm Parsnips, diced 1 c Vegetable stock
1 1/4 c ;water 1 ts Cumin, ground
1 c Kidney beans; drained 2 ts Chili powder
1 c Chickpeas; drained Salt and pepper to taste

Place onion, carrot, parsnips, and 1/4 c water in a large saucepan.
Saute 5 min. Add kidney beanns, chick peas, lima beans, stock,
remaining water, cumin and chili powder. Break up tomatoes with a
spoon or knife and bring to a simmer. Simmer 20 min. add salt and
pepper to taste.

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