Soybean burgers


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Recipe by: lavernia

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/2 c Dry soybeans 1 c Oats
1 Eggplant 1 1/2 c Wheat germ
1 Onion; diced 1/2 ts Salt
4 Garlic cloves; minced Oil

-------------------------------MUSHROOM GRAVY-------------------------------
1 c Chopped onions 1 tb Arrowroot
2 Garlic cloves; minced 1/2 c Water
1 c Chopped mushrooms 1 tb Tamari
3 tb Butter or margarine

Cook soybeans in 3 cups water until tender, about 2 1/2 hours. Drain, cool
and grind or blend to make 1 cup. Peel eggplant and cube. Combine with
diced onion and 3 to 4 cloves garlic in saucepan and cook in enough oil to
cover bottom of pan until onion is tender. Add oats, wheat germ, soybean
mixture and salt. Stir in 2 tablespoons water. Dough should have
consistency of thick paste. Press into patties and fry in 1/4 inch oil
until done on both sides.

To make gravy, saute chopped onions, 2 cloves garlic and mushrooms in
butter until mushrooms are tender. Dissolve arrowroot in 1/2 cup water and
add to mushroom mixture. Cook and stir until thickened. Add tamari. Serve
patties with gravy.

Created by: Golden Temple Conscious Cookery, Los Angeles

(C) 1992 The Los Angeles Times

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