Spiced green beans (masala sem)

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: nassredine

Rate this recipe (17 votes)

425 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 ts Olive oil
1 ts Cumin seed
1 Dried red chili -- crushed
1 tb Garlic -- minced
1 1/2 lb Green beans -- cut into 3/4"
Pcs
1/2 ts Salt
1/2 ts Sugar
1 tb Lemon juice
2 ts Lemon juice
Pepper

Heat the oil in non-stick skillet. Add the cumin seeds and stir for 5
seconds. Add the red chili and cook until light brown. Add the
garlic and cook, stirring, until the garlic turns light brown. Add
the green beans, salt, sugar and stir fry for about 1 to 2 minutes.
Reduce the heat to medium low. Add 1/2 cup of water. Cook the
beans, covered, stirring occasionally, for about 5 to 10 minutes
until they are tender and have absorbed all the liquid in the pan.
Add lemon juice and the pepper. Stir. Serve. 62 calories and 2 grams
fat.

Recipe By : Indian Cooking Light

From: Meg Antczak Date: 07-30-95 (22:41) (159)
Fido: Cooking