Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c lentils -- rinsed and
: drained
3 c water
1 ts curry powder
: pn salt
1 ts coriander
1 ts cumin
1 ts olive oil
1/4 c carrot -- chopped fine
2 cloves garlic -- chopped
1 lg onion -- chopped
1 1/2 c whole grain bread crumbs
2 T wheat flour
2 T tomato paste mixed w/1 T.
: soy sauce

Rinse lentils and add to water. Bring to boil, reduce heat, add curry
powder, salt, coriander and cumin. Cover pan and cook for 35 to 45
minutes until tender. Set aside with lid on. Heat in a skillet and
saute the olive oil, carrot, garlic and onion. Lentils should absorb
the remaining liquid; if not, drain. Mash lentils, mix with sauteed
vegetables and bread crumbs (crumbs can be made by putting broken
pieces of bread into a blender and blend a few seconds). Mix in flour
and tomato paste/soy sauce. Form into balls and flatten into patties.
Place on oiled baking sheet and bake at 350-degrees for 20 minutes.
Turn over and bake 20 minutes more. Makes 12 patties.

Recipe By : Diana Christian

From: matejka#bga.Com (Anita A. Matejkadate: 96-09-09 23:43:38 Edt

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