Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

------------------VEGETARIAN TIMES; JAN 95-----------------------
1 tb Vegetable oil 1/8 ts Ground cloves
1 md Onion; finely chopped 8 oz Potato; cooked, diced
2 ts Garlic; minced 1 sm Cauliflower, cut into floret
1 ts Ginger root; grated 3 tb Cooking water
Black pepper; to taste Salt to taste
1/2 ts Ground cardamom

Preparation Time: 0:30 Heat oil in a large skillet over medium heat.
Add onion; saute until translucent, about 5 minutes. Stir in garlic,
ginger, pepper, cumin, carda and cloves. Continue to saute, stirring
constantly, about 1 minute. Add potato, cauliflower and reserved c

Cover, reduce heat to low and cook until vegetables are very tender
and flavors meld, about 5 minutes. Mash slightly with a fork; salt
to taste. Serves 4 as a side dish.

NOTES : Per serving: 91 cal; 1 gf prot; 4 g fat; 13 g carb; 0 chol;
281 mg sod; 3 g fiber; vegan

Posted on GEnie Food Wine RT Dec 26, 1994 by DEEANNE

Nutritional information per serving: xx calories, xx gm protein,
xx mg cholesterol, xx gm carbohydrate, xx mg sodium, x.x gm fiber,
xx gm fat ( x gm sat, x gm mono, x gm poly), x.x mg iron, xx mg
calcium, x% of calories from fat.

Brought to you by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, Internet sylvia.steiger#lunatic.com, moderator of GT
Cookbook and PlanoNet Lowfat Luscious echoes
Submitted By SYLVIA STEIGER On 01-22-95

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