Spicy~ tomato-based vegetable stew


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: anne-michele

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


155 people have saved this recipe

Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:




2 onions -- chopped
2 cloves garlic
1/2 hot chili pepper
3 lb carrots -- in chunks
3 lb turnips -- in chunks
3 lb parsnips -- in chunks
: (proportio
2 lb mushrooms -- quartered
3 pt chicken stock
6 oz tomato paste

Saute the following in 'enough' vegetable oil adding the ingredients
in the order specified: 2
onions (chopped) 2+ cloves garlic 1/2 hot chilli pepper
(don't go overboard!) 3-4 lbs carrots, turnips, parsnips in chunks
(proportion according to taste) 1-2 lbs mushrooms (quartered) Once
the veg are done, add enough of the following stock to cover them
with a little room to spare: 3 pts chicken/chicken flavor stock 1
small can of tomato paste Season with oregano, basil, and whatever
you feel like. The important thing with this recipe is to taste
regularly and go with your gut as to what is best. Serve the 'sauce'
over a bed of couscous. Note: ----- To this you can add anything from
meatballs to spicy sausages to ... nothing. It freezes really well,
so I make it in very large batches.

Recipe By : cammer#cs.uchicago.edu (Daniel Cammerman)

Browse by categories


Celebrity Chefs Recipes (cooking)


Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Celebrity chefs

Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes