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Recipe by: helena
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See below ingredients and instructions of the recipe
1 1/2 c Dry green split peas
1 sm Smoked ham hock
1/2 c Onion; chopped
3/4 ts Salt
1/8 ts Pepper
6 c Water
Add peas, ham hock, onion, salt, and pepper to water. Simmer, covered,
1-1/2 hours or until ham hock is tender. Remove ham hock and cut meat
from bone. Cut meat into small pieces. Return meat to soup. Heat to
serving temperature.
Calories per 1 cup serving: About 195
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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