Stir-fried garlic shrimp

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Recipe by: toledano

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 lg Cloves,garlic,finely 3 c Sliced fresh mushrooms
-chopped -(about 8 ounces)
2 ts Vegetable oil 1 c L-inch pieces green onions
-I pound frozen peeled and -(with tops)
-deveined raw medium 1/4 c Dry white wine
-shrimp, thawed 2 c Hot cooked rice

Stir-frying makes this delicious dish especially fast and easy to
prepare.

Cook garlic in oil in 10-inch nonstick skillet over medium-high heat
I minute, stirring frequently. Add shrimp; stir-fry 1 minute. Stir in
mushrooms, onions and wine; stir-fry about 2 minutes or until shrimp
are pink and vegetables are hot. Serve over rice.

4 servings-

Nutrition Information Per Serving 1 serving Percent of U.S. RDA

Calories 230 Protein 24% Protein 9 16 Vitamin A 20%
Carbohydrate, g 30 Vitamin C 3% Fat g 5 Thiamin 14%
Cholesterol, mg 210 Riboflavin . 26% Sodium mg 490
Niacin 24% Potassium, mg 590 Calcium 22% Iron 18%

From the files of Al Rice, North Pole Alaska. Feb 1994