"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: briegez
Rate this recipe (5 votes)
411 people have saved this recipe
See below ingredients and instructions of the recipe
--------------------------STIR FRY-------------------------------
1 tb ;oil
1 lb Pork-style seitan; sliced
-into strips
4 md Zucchini or yellow summer
-squash; sliced
1 1/2 lb Snow peas; tips strings
-removed
1/2 lb Carrots; thinly sliced
1 md Onion; diced
1/2 Green cabbage; diced -OR-
1 Head broccoli; cut into
-florettes
1 Red or green pepper; diced
------------------------PAPAYA SAUCE-----------------------------
1 ts Dried coriander
1 ts Dried ginger or 1 inch cube
Fresh ginger; chopped
1 ts Chili powder or 1 fresh
Chili; chopped
1/2 md Onion; finely chopped
1 tb ;oil
2 Papayas; diced -OR-
4 c Mexican papaya or honeydew
1/4 c Brown sugar or honey
(optional)
1 lg Potato; white or sweet;
-cooked
2 c ;water
Stir fry: Heat oil in a wok or frying pan. Add onion and carrots and
stir fry until crisp-tender. Then add the other vegetables and stir
fry until crisp-tender. Add seitan last.
Place into a serving dish and pour hot sauce over the top. Serve
immediately.
Papaya Sauce: Lightly saute' the spices and onion in oil. Blend
remaining ingredients in blender until smooth. Add to the pan and
simmer gently for 20 minutes.
Adapted from _Eating In: From Field to Kitchen in Biosphere 2_ by
Sally Silverstone. The Biosphere Press.
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!