Strawberry flip
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Recipe by: cheickne
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
5 oz Sweetened, frozen 3 oz Unsweetened pineapple juice
-strawberries, thawed 2 tb Sugar
4 oz Plain yogurt 2 tb Wheat germ, if desired
A delicious energy booster combination.
Blend all ingredients at high speed until smooth. Makes 1 serving, 417
calories, 8.5 g. protein.
Source: Handout from Oncology dietitian == Courtesy of Dale Gail
Shipp, Columbia Md. == March 1995
Submitted By DALE SHIPP On 03-25-95
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