Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

md Tomatoes 2 tb Grated Romano Cheese
2 c Loose pack frozen veggies * 1/8 ts Pepper

* zucchini, carrots, cauliflower, lima beans, and Italian beans

Cut tomatoes in half. Spoon out pulp, leaving a 1/4" thick shell.
Reserve tomato pulp; discard seeds. Chop tomato pulp. Set shells and
pulp aside. In a small saucepan cook frozen veggies according to
package

directions. Drain. Stir in chopped tomato pulp. Spoon 1/8 of the
veggie mixture into each tomato shell. Place tomatoes in a 10x6x2"
baking dish. Sprinkle with grated cheese and pepper. Bake in 350
deg F. oven for 15-20 minutes or till heated through.

Per serving: 53 calories, 3 g protein, 9 g carbohydrates, 1 g fat,
4 mg cholesterol, 63 mg sodium, 255 mg potassium.

Recipe By : Better Homes and Gardens, "Diet Recipe Card Library"

From: Marjorie Scofield Date: 05-04-95 (71) Recipes

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