Sweet and salty snack mix

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Recipe by: edonor

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Pretzel sticks; 1 1/2 qt Air-popped popcorn;
1/4 c Peanuts; 1 c Honey-flavored bear-shaped
1 tb Margarine; melted -=OR=- Graham crackers
1 tb Butter melted 1/2 c Raisins;
Sugar substitute equivalent Cinnamon
To 1 tb sugar

In a large bowl, combine pretzel sticks and peanuts. Pour melted
margarine over mixture; sprinkle with sugar substitute. Toss gently
to coat. Add popcorn crackers and raisins; sprinkle lightly with
cinnamon. Toss mixture gently. Store in airtight container. 9
(1-cup) serving.

Food Exchange per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE; CAL:
130; PRO: 3g; CAR: 22g; FAT: 5g; CHO: 9mg; SOD: 210mg; POT: 125mg;

Source: Fast and Healthy Magazine, Jan/Feb. 1995. Brought to you and
yours via Nancy O'Brion and her Meal-Master.
Submitted By NANCY O'BRION On 01-06-95