Sweet-and-sour green beans 2

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: morten

Rate this recipe (12 votes)

415 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

10 oz Package Frozen Green Beans
1/2 c Water
1 Bay Leaf
4 Whole Cloves
2 tb Wine Vinegar, red or white
1 tb Margarine
1 pk Equal Sweetener

Combine the beans, water, bay leaf and cloves in a saucepan. Cook
until the beans are tender, about 3 minutes. Drain off the water.

Add the vinegar and margarine. Saute for 3 minutes. Remove the bay
leaf and cloves. Sprinkle on the sweetener and serve.

Serves 4

One Serving = Calories: 46 Carbohydrates: 0 Protein: 1 Fat: 3 Sodium:
37 Potassium: 39 Cholesterol: 0

Exchange Value: 1 Vegetable Exchange + 1/2 Fat Exchange

Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.