Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Boneless turkey breast
Tenderloins
8 oz Can pineapple chunks in
Juice
3/4 c Low sodium chicken broth
1/2 c Apricot preserves
1/4 c White vinegar
2 tb Soy sauce
1 c Thinly sliced carrots --
Sliced diagonally
1 c Chopped onion -- 3/4"
Pieces
1/2 c Red bell pepper strips --
About 2" long
2 tb Cornstarch
2 tb Water

Coat a non-stick skillet with cooking spray. Add tenderloins to the
cold skillet and brown over medium heat about 7 to 8 minutes, turning
once. Meanwhile, drain pineapple and reserve juice. Combine juice,
broth, preserves, vinegar, and soy sauce in a small bowl; set aside.
Remove browned tenderloins from skillet. Add carrots and onions and
saute about 3 minutes, spraying skillet lightly or adding a little
broth if needed. Stir in red pepper and saute 1 minute more. Pour
pineapple juice mixture into skillet, return tenderloins and simmer
covered over low heat 12 to 15 minutes, turning tenderloins once. In
a small dish, stir together cornstarch and water until smooth. Remove
tenderloins from skillet and slice; keep warm. Add pineapple chunks
and cornstarch to skillet; cook over medium heat until thickened.
Add sliced tenderloins and serve over rice.

per serving: 187 Kcal 1.1g fat (0.3g sat fat) 5% CFF 432mg Na

Recipe By : Butterball (modified)

From: Emory!rahul.Net!watson#sunshine.Edate: Fri, 25 Mar 1994 07:48:43
~0800 (

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