Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 lb Steak;1" thick round steak
1 c Garlic; mashed
1/4 c Vegatable oil
1/2 c Flour
1 ea Lg Onion; sliced
1/2 c Celery; sliced
16 c Tomato
6 ea Med Carrot; quartered length
1 x Salt pepper; to taste

Rub steak with garlic and sprinkle with salt and pepper. Pour 1/4 cup
of flour onto meat and pound it into the steak with a meat pounder or
the edge of a heavy saucer. Turn and prepare other side in the same
manner. Heat oil in a large frying pan and brown meat on both sides.
Add remaining ingredients. Cover tightly and simmer over low heat for
1 1/2 hours or until meat is tender. Cut into serving sized pieces
and serve with gravy from pan. Good with noodles, rice or mashed
potatoes. FROM: RICHARD CONOLY (PCXG68A)

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