Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

Cooking Light 10/94
Carolyn Shaw 6-95
2 1/2 ts Grated orange rind
2 1/2 c (2%) lowfat milk
1/3 c Sugar
3 tb Quick cooking tapioca,
Uncooked
1 Egg, lightly beaten
1/2 c Tangerine juice
6 Fresh orange segments,
Optional

combine orange rind and milk in a 2-qt glass measure. Microwave at
high 5 minutes or until milk is 180 degrees and tiny bubbles form
around edge (do not boil.) Add sugar, tapioca and egg to milk
mixture; stir well. Microwave at high 5 minutes or until slightly
thickened. Let stand 5 minutes; stir in juice.

Place plastic wrap on surface and chill. Garnish with orange
segments, if desired. 4 (3/4 cup) servings.

Per serving: 197 calories, 6.8 g protein, 4.2 g fat (19%), 33.5 g
carbohydrate, 0 g fiber, 65 mg cholesterol, .4 mg iron, 201 mg
calcium. Submitted By CAROLYN SHAW On 08-13-95

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