Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 c Evaporated skim milk
4 1/2 ts Creamy peanut butter
4 1/2 ts Red onion -- finely chopped
1 ts Lemon juice
3/4 ts Brown sugar
1/2 ts Soy sauce, low sodium
1/8 ts Ground red pepper
1/2 ts Fresh ginger root -- grated
1 c Whole wheat spaghetti --
Cooked, drained, hot
2 ts Green onion -- finely
Chopped

1. Combine milk, peanut butter, red onion, lemon juice, sugar, soy
sauce, and red pepper in medium saucepan. Bring to a boil over high
heat, stirring constantly. Boil 2 minutes, stirring constantly.
Reduce heat to medium-low. Add ginger; blend well. Add spaghetti;
toss to coat.

2. Top servings evenly with green onion. Serve.

[Calories: 187; 26% Cals from fat (6 g total; 1 Saturated, 38 mg
chol.) 85 mg sodium]

PIL = Publications International, Ltd (Illinois)

Recipe By : Pil, Diabetic Cooking (1996:34)

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