Tofu ribs

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: taous

Rate this recipe (5 votes)

796 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

-------------------------FORMATTED BY S. GRABOWSKI-------------------------
1 lb Firm tofu BBQ sauce as needed
2 tb Cold pressed oil 1 c Soy sauce (marinade)
8 Bamboo skewers

Slice tofu 1/2" thin, marinade in soy sauce minimum 8 hours in fridge.
Pre-heat oven to 300F. Cut the marinated tofu slices lengthwise into 3
strips per slice. Brush the tofu slices on all sides with oil and lay them,
side by side, in a dish. The slices should not touch. Bake for 40 minutes.
Remove from the oven and let cool for 5 minutes. Pass bamboo skewers
carefully through the width of each slice. Five to six slices will fit on
one skewer without touching. Cover with barbecue sauce and pre-heat the
broiler. Broil 6 inches from the heat for about 5 minutes, turn over, and
repeat. The tofu can become dark but scorching will make it bitter.

From The High Road to Health CookBook by Lindsay Wagner