Tofu sun-dried tomato sausage loaf

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: ludvik

Rate this recipe (5 votes)

417 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Tomatoes, sun-dried
1 c ;water; hot
2 c TVP
1 lb Tofu, firm
1 tb Garlic; minced
1 ts Fennel seeds
1 ts Chili powder
1 ts Paprika
1 ts Oregano, dried
1/4 c Arrowroot, cornstarch or
-flour
1/2 c Parsley, fresh; chopped
1 tb Olive oil
1 tb Tamari
ds Black pepper
3/4 c ;water; hot

Preheat oven to 325 deg. Oil a 9" x 5" x 2.5" loaf pan.

Soak sun-dried tomatoes in hot water for 10 minuts.
Drain, reserving liquid and adding enough water to liquid to measure
one cup.

Pour liquid over TVP and set aside.

Dice tomatoes into 1/2" pieces and blend with tofu in a food
processor until smooth. Set aside.

Combine remainingsausage ingredients n a large bowl.

Fold in tofu mixture.

Spoon mixture into pan, cover with aluminum foil and bake for 50
minutes. Uncover and continue baking for
25 minutes.

Remove from oven and let sit for 10 to 15 minutes.
Remove from pan, slice and serve.

Per serving: 392 cal; 42 g prot; 196 md sod; 47 g carb; 8 g fat; 0 mg
chol; 172 mg calcium

Vegetarian Gourmet, Summer 1993/MM by DEEANNE