Tofu with broccoli

"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: shenia

Rate this recipe (2 votes)

788 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 ts Brown sugar 1 c Firm tofu, cubed
4 ts Tamari 1/4 c Water
2 tb Vegetable oil 2 c Broccoli, chopped
2 ea Garlic cloves 2 ea Scallions, chopped
1 ts Minced ginger Jasmine rice

Dissolve sugar in tamari set aside. In a wok, heat oil over medium
high heat. Stir fry ginger garlic for 1 minute. Add tofu water
cook for 2 minutes.

Add tamari mixture to the wok cook for 1 minute. Add broccoli
cook until tender-crisp. Mix in scallions serve hot over rice.

"Vegetarian Gourmet" Spring, 1994
Submitted By MARK SATTERLY On 10-19-94