Tofu with broccoli


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Recipe by: shenia

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 ts Brown sugar 1 c Firm tofu, cubed
4 ts Tamari 1/4 c Water
2 tb Vegetable oil 2 c Broccoli, chopped
2 ea Garlic cloves 2 ea Scallions, chopped
1 ts Minced ginger Jasmine rice

Dissolve sugar in tamari set aside. In a wok, heat oil over medium
high heat. Stir fry ginger garlic for 1 minute. Add tofu water
cook for 2 minutes.

Add tamari mixture to the wok cook for 1 minute. Add broccoli
cook until tender-crisp. Mix in scallions serve hot over rice.

"Vegetarian Gourmet" Spring, 1994
Submitted By MARK SATTERLY On 10-19-94

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